Today I went to class. I couldnt pay attetion at all. I was writing down all the notes but wasnt prosessing any of it. Im so afraid of all the people around me. I dont want to be judged or called on. After class was finished i feel so much anxiety walking through the halls. I cant stand it. Sometimes i wish i haf friends to talk to but at the same time i dont because some people talk way too much and it irrates me evem more. I need some help on to overcome these feelings. I get them everyday. How can i feel more care-free?