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Feeling anxious and I don't Know what to do.

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I'm currently in a state of anxiety where my whole body feels tense. My musles are tight and woumd up. it physically hurts. I feel Lonely and nobody in my house understand what it feels like. I am so TIRED of people telling me to relax. If only it were that easy to do. I went to the doctor so a similar reason while i was in the middle of an attack not as sever but pretty bad. my heart was a little bit up. SHe told me that i had high blood pressure and gave me medicine for it even after i explained that i suffered from this illness and what was going on. It made wanna tell her that she was not help at all im looking for another primary care given she did not make me feel comfortable. I made feel helplkess and sad that she is not sympathetic or at least i dont feel like she was sympathetic. Sometimes I feel like I cant focus. think. or functiona nd I look for help but I dont feel like i get it. and not having money because i dont feel like i can function in my job does not help at all. I feel helpless and even though i know its unrealistic i wnat results now. Feeling like this sucks!!!

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