Today wasn't a full step back but I'm still standing.
Personally, my biggest problem with depression is how my whole body begins to ache. It's so much harder to deal with feeling down when it feels like your body is working against you. Everytime I go to lie down and get some rest I argue with myself for several minutes to get up again. Once I'm down my body just doesn't want to get back up.
I'm sure others have this problem and I would love some advice if anyone has any but I'm really just beat. I can't focus, my anxiety is just around the corner and my neck is killing me for no other reason than to be rude.
Keep your head up, someone out there needs you. Even if you think they don't, you've touched one person in this world and they would miss you if you were gone.