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Athena Rock

Athena Rock

I am passionate about helping people to maintain good health, and stress in particular, has detrimental effects on our health so I have chosen to focus on finding out and sharing everything I learn about stress so that those who know me will also learn about stress and how to deal with stress effectively. My blog is http://HowtoRelieveStressEasily.com where you can discover many stress management techniques. As panic,anxiety and depression are closely linked to stress I also focus on these and ways to cope. Lastly, since I believe that we are all here in life to pursue happiness, I also look into this area as well.
Tuesday, 17 January 2012 15:04

Today

I just love this saying so wanted to share it here;

"Today is the first day of the rest of my life"

What does it mean to you?

To me it says that I have a fresh start this day and a bright future which makes me hopeful and excited.

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