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Kayla Gratton

Kayla Gratton

Saturday, 16 March 2013 20:31

Spring Break Ending

So spring break ends tomorrow.  Don't want to go back to school.  I only have a few more months left, but i'm already have major anxiety about going back and the fact that i'm happier being home than being at school.  My parents don't seem to see it how i see it, I asked if i could just commute for these last like 2 months, they shut that idea down real quick.  I'm really worried about going back, i'm afraid i'm going to isolate and that my anxiety is going to get worse, i was doing so well for a while.  Don't know what to do anymore...

Tuesday, 05 March 2013 04:56

how to celebrate?

So on March 23rd, I will be one month self injury free! I'm nervous and proud at the same time.
Sunday, 03 March 2013 04:28


As graduation gets closer, and I realize that I will start to have to rely on myself to start paying for my own medications instead of my parents, I am wondering if I should start looking at more holistic approaches.  I've heard that Acupuncture does a pretty good job with helping with Anxiety and Migraines.  I don't know, just thinking about it lately...

Friday, 01 March 2013 02:59

Know its starting....

Its starting to happen again... I'm starting to want to skip my classes, wanting to isolate myself, starting to snap at people, and not doing any of my work.  

Thursday, 28 February 2013 05:10

Off Day

Constantly worrying about saying the wrong things to my friends and then loosing them because I said the wrong things or because i'm venting to much.  I worry because i value their friendships and can't loose them, but it would be nice to know once in a while that they also don't want to loose my friendship either.  I don't know, does that make sense?

Monday, 04 June 2012 03:19


Having a really hard time trying to stay calm... so i'm going to try meditation.  i really hope it helps but i'm worried its going to make it worse because it will just give me more time to think.  Undecided   Don't know what to do...

Saturday, 12 May 2012 03:20


I don't know what is going on lately, but i'm either really happy or really agitated and crying.  

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we are a community of people struggling with mental health issues, you are not alone!


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We are a community of people struggling with mental health issues, you are not alone!