Anxiety Australia

Anxiety Australia
  • hi all im new to this group. hope to meet some nice people along the way. hope everyone is doing well :)
    2 years ago
  • watching my way through smallville seasons 1 through 10
    2 years ago
  • Again i ask...where are the Aussies???? Where the Bloody hell are ya??? :)
    2 years ago
    Bob No need to be sorry Missy, i appreciate your advice. I'm just a bit disappointed that the Anxiety Australia group was started but no Aussies seem to be using it...me included. Hope you well today. :)
    2 years ago
  • So, where are all the Aussies in this group?? Can we get more Aussies to join? Does anyone have any discussions they would like to start? Any news they would like to share? Really looking for some input. Can anyone assist? :)
    2 years ago
    Bob good stuff Jan :) little by little, thats the way to do it.
    2 years ago
  • Hi jan where are u from?? welcome..lets hope we get some AUssies in here. .Im from Adelaide
    2 years ago
    Jan I also have agrophobia and panic attacks. I am slowly getting better with the agoraphobia. I am really looking forward to the day when I can just walk into a shop like a normal person :)
    2 years ago

Anxiety Support Group Australia


Looking for anxiety sufferers in Australia?  Here you can find other people from australia that knows what you are going throw.


 

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  • Bob
  • Carmen Majcen
    Did you get the number of that bus?
    What ends up happening to me is I wake up in the middle of the night and I'm so pissed or sad because I'm awake yet again. It doesn't help but it's my first instinct...anger or crying, haha. I see my doc on Monday, I'm going to ask him what he thinks. I hope he doesn't recommend sleep meds...but if he does, whatever...at this point I need something. My husband's snoring is making it worse too. I can't relax when he's laying a foot away from me snoring like a grizzly bear. I wake him so he'll turn over but then it just starts all over again...I end up being awake all night waking him up to shut up his snoring, haha. Wish we had a guest room that I or he could sleep in. He feels so bad about the snoring that he put himself on a diet...he's convinced it's his weight that causes him to snore. He's lost some weight but I guess not enough as he's still snoring. You guys have very good suggestions, I'm going to try them. My room is very dark at night, there's one small dim light from the air purifier that I do like...I need some kind of light, it's a childhood thing...don't ask, LOL. The sound from the purifier is very soothing (white noise...another childhood thing ) but I guess not loud enough to drown out the snoring. Reading before bed absolutely helps me fall asleep quicker and I sleep solid for 3 to 4 hours but then I'm awake again.
    Last replied by sheabird on Thursday, 29 March 2012
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