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mindwontshutoff

  • Does anyone else feel physically tired but your mind won't stop?

    I am so tired of this stuff, ok it's like whenever I have something important to do like go to class in the morning the night before my eyes are burning and I know I feel I need to sleep but my head won't shut up. It's like I have to replay every detail of my day out before my brain says ok you processed every little freakin thing now you can sleep and it ends up being 4-5am and I can't drive when I'm super tired because of panic attack reasons and my school is 40 minutes away one way. But I don't know what to do? I'm seriously at my wit's end with this. I process everything at night but notice it more when I know I have to get up early then I'm screwed. Any suggestions ? I try going to bed at 9:30pm and it's now 1:57am ugh anyway yeah
  • I feel like I'm going crazy. Help!

    The past few days I have been feeling terrible. I don't know how much longer I can take it. This is going to sound weird but I keep having scary, uncontrollable thoughts that I am going insane or I'm possessed. I can't sleep at night because I keep getting sensations of being startled awake. My anxiety is making me feel physically ill. My heart has been palpitating constantly, I just took my pulse and it's 96 bpm sitting down. My chest feels heavy. This is not the first time I have experienced this. I am afraid I might end up in the emergency room or mental hospital. I don't know if it's a panic attack or side effect from my meds ( I take sertraline Zoloft and Abilify). Has anyone else here experienced this? How do I make it go away? Please help.

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