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  • Any ways on how to feel more comfortable or reduce uneasiness when with other people?

    Whenever I'm with other people or especially boys (I don't know, I really feel uneasy with boys... and I don't have any idea what's the reason behind it.). I feel uneasy or awkward I end up doing weird things making other people terrified of me! :'( Is there any ways I can reduce my nervousness whenever I'm with other people? :)
  • How do I get the moderator to approve the groups I'm trying to make? I already tired to make 3

  • Tongue Picking Problem

    I'm not sure if I have anxiety or ocd but am very skeptical that I do. I have an odd problem with picking/pulling off taste buds. Ive had this problem for as long as I can remember, i get so into it I dont even notice when I do it until my tongue is missing chunks and my fingers are bloody. Its so disgusting, unsanitary, painful, and just weird. I dont know whats wrong with me and i dont know how to stop.
  • What could I do to not be so anxious when in public?

    Hi I'm new here and I'd really like some advice. I've realized that I've had anxiety since my last couple years of highschool. I've always been doubtful and nervous ever since, and I think it's mostly because my dad was never around to give me the confidence and security, that I needed. I never even knew this until someone pointed it out to me. My mom was never there for me emotionally, and has always questioned everything that I do or say. When I try to tell her what's wrong with me, she either tells me to get over it or she just ignores me. I now find it hard to believe in my abilities to do a lot of things, because of this, and it's become difficult to be comfortable in public because I'm never comfortable at home. I just wanted to know, what can I do to help myself? What can I do to change this?


we are a community of people struggling with mental health issues, you are not alone!



We are a community of people struggling with mental health issues, you are not alone!