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  • How did you lose your birth-right identity?

    Since, 2001, I have been asking people living with mental illnesses and without, The person you are being is this the real you? How would you know the real you? Have you ever tried to find out how you became you? Are you acting on your best intentions or for other people? Do you need recognition and attention when doing something? How did you end up in this situation? Know this thoughts and thinking will not turn off a panic tic or get rid of your anxiety. It requires action, meaning get outside and find something you have never done before and continue to do things you have never done before.
    The mind will run wild as long as you continue to repeat the things from days past. Explore your five senses. Take risk! Be curious and fascinated about everything around you.
  • How do I get the moderator to approve the groups I'm trying to make? I already tired to make 3

  • New research on the brains activity

    When an infant is born there are no thoughts to guide the child. The child depends on the five senses, eyes and hears to direct to what gets their attention. Then somehow along the way the mind starts to come to life.
    Now, new research is out showing the brain activity during the first few years is higher then it will be during any other time in life. So, after the age of six what is causing the brain activity to drop and never reach the level it was at in the first six years? Its the mind.
    In the beginning the brain used the five senses to understand things, to explore life. Then, the mind slowly took over, the five senses are not as important anymore.
    When a child, teen or adult lives each day from habits. These habits will let the mind create impulses. I took a 40 years old man living with OCD, Bi-polar, Paranoia-schizophrenia and severe depression, within 4 months his employer thought he was back on his medication. He stopped getting impulses by being active doing new things everyday.
    A three year old child can develop a habit. An adult will create many more habits, habits leaves your mind to bring up things which do nothing for you. Don't wake up to doing the same things as you did the day before.
    The drop in brain activity has to do with habits. How many things in a day can you do without having to first think about what you are about to do. By finding new things to do without direction will engage the activity of the brain.


we are a community of people struggling with mental health issues, you are not alone!



We are a community of people struggling with mental health issues, you are not alone!