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  • How do I get the moderator to approve the groups I'm trying to make? I already tired to make 3

  • How do you tell friends/family that you have mental health disorders without cming off as an "attention seeker"? (I'm a teen girl))

  • How to stop biting my nails? read description.

    Hello, My name is Melina.
    So of course this question should be obvious, but I'm stumped at age 20. I think it's because I always need a stress reliever. Biting my nails was one of them growing up. It was a huge problem and when I got older it got worse. I started picking at acne and getting paranoid of not looking the way on suppose to. *My back looks hideous because picking at my back relieved some stress over the years. I hate it and I want to find a long term solution to relieve anxiety stress.

    *I appreciate serious and honest answers* (I realize your all not shrinks)
  • Should someone with social anxiety (me) go away for college?

    Hello, I just recently graduated high school a couple of days ago. At the end of middle school I had been the most comfortable I ever was compared to my feelings in 6th and 7th grade. Normally what happens is I am extremely fearful of social situations throughout the first years in a new school. My last year in a school I begin to get comfortable and dread the fact that I graduate because it means starting all over again. High school was no different. I will miss everyone single one of the graduates that graduated with me. I have worked very hard to try and end my social anxiety and fear of being judged, and part of me knows it is time to move on. I really should have made this decision about TWO months ago but I have until July 1st. Will going away to college end my social anxiety forever? I will be six hours away from home and will be dorming on campus. I will also have a roommate and money is not an issue in this case since I received a scholarship that pays for everything! Please help I am terrified of the idea of going away for college because I will be facing my social anxiety issue "head on" but maybe it could end my problem forever?


we are a community of people struggling with mental health issues, you are not alone!



We are a community of people struggling with mental health issues, you are not alone!