Hi everyone. I am Samantha and I suffer from OCD and GAD, have been for about 8 years now. I know anxiety is such a challenge to live with on a daily basis. I just have been wondering for all of the other people suffering out there, do you feel alone? I feel so alone in this daily battle a lot of the time. I feel as though people do not know what I am experiencing because I am so good at hiding it. I just want people to know what I am going through. I was hoping to chat with some people who are suffering from similar conflicts and would like to mutually support each other through this.
Come on in, & tell us how you're feeling.i decided to get help im on 150mg of zoloft now for about 5 months today i woke up and had dialated pupils , racing heart beat and when i look at something the object seemed to move like how a water bed moves when its layed on it was really weird. anyone know what that could be. also i took some antibiotics for a swollen lymphnode on my leg 2 weeks ago could that have caused my body to break down my zoloft too fast ? are these withdrawls ?
Feeling lost and overwhelmedI have the same thing. I do know that taking biotin a vit B vitamin can help. Breathing, meditating, helps a little, but I feel sometimes that I need like fireworks to go off in my brain to reset the neurons. What those fireworks are, I don't know. Acceptance? Surrender? Experiencing the feeling? Being in the moment? I don't know, that's why I joined this site, to see if there are any paths that can really help. Like 12 step program for alcoholics. A 12 step program for anxiety disorders is sorely needed I think.