Come on in, & tell us how you're feeling.
i decided to get help im on 150mg of zoloft now for about 5 months today i woke up and had dialated pupils , racing heart beat and when i look at...
Feeling lost and overwhelmed
I have the same thing. I do know that taking biotin a vit B vitamin can help. Breathing, meditating, helps a little, but I feel sometimes that I...
Feeling totally worthless
Absolutely! Everyone here is so wonderful, and if you're willing to work and take some advice, these people will help you overcome these negative...
Hi everyone. I am Samantha and I suffer from OCD and GAD, have been for about 8 years now. I know anxiety is such a challenge to live with on a daily basis. I just have been wondering for all of the other people suffering out there, do you feel alone? I feel so alone in this daily battle a lot of the time. I feel as though people do not know what I am experiencing because I am so good at hiding it. I just want people to know what I am going through. I was hoping to chat with some people who are suffering from similar conflicts and would like to mutually support each other through this.