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Caldreamer replied to Feeling ashamed 4 days ago

Its fine to make a general comment that you were not feeling well but you missed the friendship. I'm always scared to tell new people about my...

My anxiety has been on an all time high lately. I recently just moved out on my own and dealing with the financial pressures has really taken a toll... Show more

Shawn1969 Totally understand. Sometimes from keeping it all in, it takes just one little thing and BAM. Full blown attack...hang in there and message me if ever want to chat or need an ear to release too
Shawn
6 days ago
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shelly1 agreed 6 days ago
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Caldreamer It makes me angry you can't afford your Meds. Does talking on here help? You will get through this! You can do it. Exercise helps me too. Message me if you need to vent. 4 days ago
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Just join the group a have GAD and it been hard to deal the all the symptoms and desconfront some times a fell like a lost in my own body !

LeandraRivera1 I feel the same way also. I can't get out of my own head. It's exhausting. 6 days ago
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Got blood work done when I was extremely anxious stressed and dehydrated. They had trouble drawing blood and commented to drink water. My white... Show more

Caetano You could get that result from having a mild infection. Nothing to do with your anxiety. 4 weeks ago
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Has anyone else taken Buspar? I have been on it for a little over two weeks, the first part was 7.5mg 2 x daily. I was bumped up to 15 mg 2 x daily... Show more

Csmalley This dose the brain zaps are already subsiding. Only three doses in and getting better with each one. 4 weeks ago
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Allens1123 I have experienced this as well. The brain zaps are uncomfortable. Glad that it seems to be working for you and hopefully it continues to get better everyday. 4 weeks ago
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Shawn1969 Yes! I ended up being taken off it. Brain zaps is great way to put what I was getting. Message me if want to go into details and what they put me on that has been a huge success with my anxiety attack issues.
Shawn
6 days ago
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Can someone help me on here I been dealing with major aniexty and depression for a few year's and this year thing's got much worse I really need... Show more

GPadilla05 Hello I also have high level anxiety major headaches and dizziness each day it comes a goes and it makes it worst at work with the stress of my job, but what have help my is mediation and deep breathing With a healthy way of eating it have help mi a lot 4 weeks ago
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jpeters I have been and am currently once again where you are now. Its been 33 very long and lonely years....I am here if you need someone....maybe it will help me as well. Take care and know this....your not alone.... 4 weeks ago
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LeandraRivera1 You are not alone! And I care. I wouldn't wish anxiety on my worst enemy! 6 days ago
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Hi all just joined um after a horrible anxiety attack at work I got a written warning which is basically a slap on the wrist but I suddenly freaked... Show more

amanda1617 I completely understand it's so hard for anyone who doesn't have this to not judge you. I'm glad you're ok tho. 1 month ago
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leacar21 I know how you feel. I am a cashier and I had some man yell at me because the computer glitched and messed up his transaction and him yelling at me triggered a panic attack and I couldn't breath and couldn't speak and was shakey and wasn't functioning and u wanted to just sit where I was and cry or try to run away from the situation but I just stood there and he left and it took me 2 hours to calm down but I managed to keep checking people out. I just didn't talk to anyone. It's very hard to deal with panic attacks at work when you have no... Show more 1 week ago
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LeandraRivera1 You're not alone! I have done this many times at work. I could care less of people judging because I'm trying to fight a bigger battle with myself. Try not you make yourself more sick by focusing on the fact that people saw. Try to use that energy to focus on controlling it. Easier said than done, boy, do I know. Just some advice, hoping to help. 6 days ago
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I was supposed to do 2 exams today but during my first one I started feeling faint and struggling to breathe. Now after it has happened I am still... Show more

Onyphim I'd recommend going down to see your nurse then, if that's the case. (Given if you're talking about high school.) Belly breathing definitely helps, where you breathe with your diaphragm more than the upper parts of your lungs. 2 months ago
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Felicity153 I have been to see some one with first aid training but the nurse only comes in one a week. And the woman I saw before doesn't know what to do with me 2 months ago
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I will try to support you if you want? I know I have no support either...I am here for you...

Ajax1723 replied to Feeling ashamed 2 months ago

I feel the same way, I have a very small support system as my friends have let me down in the past and I had to figure out who the real ones were...

Thanks jpeters. Time just seems to be crawling. My VERY limited support group is currently my future brother-in-law that I'm just beginning to get...

I fully understand where you are coming from AJ. I have GAD/MDD/PTSD/Agoraphobia, Hyphochondriasis, and Panic Disorder...I too was on Klonopin for a...

Ajax1723 posted a new discussion2 months ago

Looking for some support for GAD/ASAD/MDD

Let me explain myself a little, as I am brand new to the site. My name is A.J., I'm 26, and recently got engaged to the love of my life. There are...

Generalized Anxiety Disorder Support
JL replied to Feeling ashamed 2 months ago

I've been in a similar situation as far as friends are concerned. I withdrew from my friendships, and was scared to get back in touch because I was...

Kyanice posted a new discussion2 months ago

Feeling ashamed

I just recently began talk therapy for GAD. Prior to seeking professional help, I knew that I was struggling with anxiety for a few years now. I am...

Generalized Anxiety Disorder Support

hi all im new to this group hope to meet some nice people along the way. hope everyone is doing well

sotired Hi Curtis, welcome 4 years ago
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mckinleyma Welcome Curtis! 4 years ago
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Hi i've been dealing with gad for as long as I can remember but haven't been diagnosed yet.

a Guest my psych told me that gad is the hardest anxiety order to deal with because your "anxiety is floating". it can be so hard at times but we still keep going. we are strong even if it seems just the opposite. take care!! 4 years ago
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Hi!

babsie94 I've had GAD issues for as long as I can remember, but was diagnosed about 7 years ago. 4 years ago
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