Social Anxiety Support group
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Social Anxiety Support Groups in ASN the Anxiety Social network
Living with social anxiety can be extremely overwhelming. Here, we can all talk and relate to each other, and hopefully you will find the strength you need to overcome your anxiety. Share your experiences with social anxiety in this group, and you will find that you are not alone.
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I found this very interesting and helpful, in a way. It explains, scientifically, what we all know to be true, anxiety is painful and damaging. http://youtu.be/ViWCk74Bu8k
30 days ago
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Hello fellow sufferers. We are looking for music talent!!! We are beginning to cast for our S.A.D. movie and map out the choreography for the sountrack. We would love to add some deeply enriched ballads to the ensemble of music for the movie. If anyone is interested, please let us know. Please connect with us on facebook for correspondence: www.facebook.com/UnderMyMask
124 days ago
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Hello everyone. So glad I've found this group! It always seems like no one understands social anxiety because everyone has felt normal nerves and so they relate their level of nerves with yours and just tell you to get over it or to toughen up. Anyone got any advice for dealing with avoidance? I'd really appreciate it! Thanks
124 days ago
ohiambrandon Positive thoughts are so hard to believe because your subconscious is already use to all the negative thoughts because you have been saying it so much to yourself. Your subconscious is a very powerful part of your brain and controls about 90 percents of the things and thoughts we have. To override that you have to constantly tell yourself that positive thought for a while and believe it because your subconscious does not judge and will believe anything you tell it truthfully and execute it within your body. I try to tell myself good thoughts as well but it does get hard and hard to believe at times, but just keep pushing through and force yourself everyday whether it be writing it or saying it. Good luck and God Bless you too.122 days ago -
Just came upon this site today. Been very depressed lately crying , not eating all i want to do is sleep . I've not yet been to a doctor or on any meds.Everyday is a struggle to get dressed or even to go out, I feel sick at the thought of it . Anyone else have these feelings ?
133 days ago
HRBowes I always feel like I'm a burden on my family and prevent them from fulfilling their potentials but you are valued to someone. You're not insignificant or worthless despite what our minds tell us and what intrusive thoughts we allow to dictate our minds. The easiest route is not always the best and the illness of 'missed opportunities' has taken too many already. Keep strong!!124 days ago -
Why is it that those suffering from anxiety disorder has more to offer to society than a normal person, still they struggle to get along with people and in social scenarios.
135 days ago
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I am creating the first ever cinematic documentary about my experiences with social anxiety. I want to get your opinion about the short film we made. https://www.youtube.com/watch?v=NNTSrfVdIpI&hd=1
141 days ago
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Hi, I'm living with Social Anxiety and Depression since childhood. I'm 48 now and finally hoping to do something about it.
174 days ago
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Hello everyone, I have had anxiety since I was a child and I just discovered this site. Nice to meet you all.
197 days ago
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hi all im new to this group. hope to meet some nice people along the way. hope everyone is doing well
204 days ago
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Hello everyone, I have just joined. I have had social anxiety since childhood due to extreme childhood experiences that affected me negatively. I hope to get to know people here and offer support where I can!
215 days ago
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Hi to all im new here. Does anybody on here have really bad anxiety that makes you feel sick or feels like your skin is hot?
240 days ago
Ness When I get really anxious and it develops into a panic attack, I start to feel like I'm going to throw up and sometimes I start dry-heaving. Not a pleasant sight. I usually end up running to the bathroom and hiding in a stall for a while trying to calm down.214 days ago
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I was always considered shy. It wasn't until after high school I realized I had anxiety. I was diagnosed with depression at 15. I managed okay for awhile though. Then one thing after another, and I suddenly felt like I was falling apart. That was about 4-5 years ago. I've been struggling with bad anxiety since. GAD & SAD. I tried a therapist at... [read more]
Last replied by kb4306 on Sunday, 28 April 2013
Started by Under_My_Mask.
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