SocialSocial Anxiety Support group

Social Anxiety Support group
Thursday, 08 March 2012
Group Admins:

Social Anxiety Support Groups in ASN the Anxiety Social network

Living with social anxiety can be extremely overwhelming. Here, we can all talk and relate to each other, and hopefully you will find the strength you need to overcome your anxiety. Share your experiences with social anxiety in this group, and you will find that you are not alone. 



  • “And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in.”
    Haruki Murakami (born 1949);
    groups.wall 192 days ago
  • “The only way to be truly satisfied is to do what you believe is great work, and the only way to do great work is to love what you do. If you haven't found it yet, keep looking, and don't settle. As with all matters of the heart, you'll know when you find it. And like any great relationship, it just gets better and better as the years roll on. So keep looking, don't settle.”
    Steve Jobs (1955-2011)
    groups.wall 192 days ago
  • “Set your life on fire. Seek those who fan your flames.”
    Jalal ad-Din Rumi (1207-1273);
    Persian poet, mystic
    groups.wall 192 days ago
  • “Now and then it's good to pause in our pursuit of happiness and just be happy.”
    Guillaume Apollinaire (1880-1918);
    poet, playwright, art critic
    groups.wall 192 days ago
  • Hi everyone, I am new here and have had social anxiety since I was a child. I am hoping to meet people who can relate to what my life is like and maybe feel less alone with my struggles.
    groups.wall 290 days ago
    Hi. My name is Chris. I had it all my life and thought that everyone was the same way until I became an adult and started putting all the pieces together. I am on paxil now and citalopram with ativan, when I need it. I was doing quite well for the last couple of years but started the cycle again. Now I get symptoms of IBS and the doom and gloom of depression has returned in the last few months. I am starting to feel better now because of my friends here!!! It's just nice to know I'm not alone in life's engine!290 days ago
  • I found this very interesting and helpful, in a way. It explains, scientifically, what we all know to be true, anxiety is painful and damaging.
    groups.wall 358 days ago
  • Hello fellow sufferers. We are looking for music talent!!! We are beginning to cast for our S.A.D. movie and map out the choreography for the sountrack. We would love to add some deeply enriched ballads to the ensemble of music for the movie. If anyone is interested, please let us know. Please connect with us on facebook for correspondence:
    groups.wall 452 days ago
    Under_My_Mask ThankyouSalo451 days ago
  • Hello everyone. So glad I've found this group! It always seems like no one understands social anxiety because everyone has felt normal nerves and so they relate their level of nerves with yours and just tell you to get over it or to toughen up. Anyone got any advice for dealing with avoidance? I'd really appreciate it! Thanks
    groups.wall 452 days ago
    ohiambrandon Positive thoughts are so hard to believe because your subconscious is already use to all the negative thoughts because you have been saying it so much to yourself. Your subconscious is a very powerful part of your brain and controls about 90 percents of the things and thoughts we have. To override that you have to constantly tell yourself that positive thought for a while and believe it because your subconscious does not judge and will believe anything you tell it truthfully and execute it within your body. I try to tell myself good thoughts as well but it does get hard and hard to believe at times, but just keep pushing through and force yourself everyday whether it be writing it or saying it. Good luck and God Bless you too.450 days ago
  • Just came upon this site today. Been very depressed lately crying , not eating all i want to do is sleep . I've not yet been to a doctor or on any meds.Everyday is a struggle to get dressed or even to go out, I feel sick at the thought of it . Anyone else have these feelings ?
    groups.wall 461 days ago
    HRBowes I always feel like I'm a burden on my family and prevent them from fulfilling their potentials but you are valued to someone. You're not insignificant or worthless despite what our minds tell us and what intrusive thoughts we allow to dictate our minds. The easiest route is not always the best and the illness of 'missed opportunities' has taken too many already. Keep strong!!452 days ago
  • Why is it that those suffering from anxiety disorder has more to offer to society than a normal person, still they struggle to get along with people and in social scenarios.
    groups.wall 464 days ago
  • I am creating the first ever cinematic documentary about my experiences with social anxiety. I want to get your opinion about the short film we made.
    groups.wall 469 days ago
    Herewithyou Unfortunately the link did not work469 days ago
  • Hi, I'm living with Social Anxiety and Depression since childhood. I'm 48 now and finally hoping to do something about it.
    groups.wall 502 days ago
    Herewithyou Healing from social anxiety will happen. We can heal together501 days ago
  • Hello everyone, I have had anxiety since I was a child and I just discovered this site. Nice to meet you all.
    groups.wall 525 days ago
    Gorzy Wow what a warm welcome, thanks!525 days ago


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I was always considered shy. It wasn't until after high school I realized I had anxiety. I was diagnosed with depression at 15. I managed okay for awhile though. Then one thing after another, and I suddenly felt like I was falling apart. That was about 4-5 years ago. I've been struggling with bad anxiety since. GAD & SAD. I tried a therapist at... [read more]
Last replied by kb4306 on Sunday, 28 April 2013

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