iv found my cure for anxiety and its not drugs or healthy eating or any herbals its has even stoped the attacks

So, once again, at the supermarket i feel the world is going in slowmotion, and as if im the one fastforwarding, i felt like i wanted to scream at the peopel around me for being so slow!!! thank god i didnt... but i was very close

Its been a while since I've posted on here so update: i have been doing very well with my agoraphobia/GAD/Social Anxiety. i still have some symptoms of it all but i am teaching myself to cope with it:)

I'm doing really well at getting to a place that was always a big deal.

why are mornings SO hard?

This winter weather is taking a Toll on me. Been feeling very down lately

Just wrote my anxiety back story FEELSGOODBRO.jpeg

I am new to the site and just looking for support and understanding.

Ugh...had such an amazing week last week, and feeling extreme anxiety this week... trying not to look at this as a failure

ROugh Morning, anxiety wise :(

overwhelmed...

Does anyone know of adverse reactions while taking tofranil 50 mg and alcohol or any meds ? I am wanting to have a couple of drinks and do not want to overdose or something horrible. Ive looked it up and every site says something different.

Speech Patterns can Reveal the Severity of Depression

Read more: Speech Patterns can Reveal the Severity of Depression | Medindia http://www.medindia.net/news/speech-patterns-can-reveal-the-severity-of-depression-105769-1.htm#ixzz23SU7KMBg

so went out today with mum. was on edge since we left the house. went to went to 5 shops including the supermarket. half way through the supermarket i started to get teary. was fighting the depersonalization. then once back to the car i broke down crying.