What I want to know is why has my anxiety turned from mild to moderate to severe? Is it because two of my closest relatives died within a month of each other last year (one in December on Christmas Eve day and one in February)? I know I slipped into a severe depression, something I've never experienced before, that lasted for three months--I lost a lot of weight, I wasn't sleeping, I wasn't eating, and I certainly wasn't living. It got to the point where I almost fainted at work because my body was too weak to function correctly. I even ended up pulling out of school, something that I used to enjoy immensely even though it placed a lot of stress on me, because I was too stressed out about everything else. Could this prolonged period of stress and depression have caused something in my mind to snap and lead to this sudden increase in anxiety?
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