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From What I know....There are a ton of post from people, but many are 6+months old. There are a few active however, and we are on daily. I have chronic depression, just went through one bad episode 3-4 days ago, but I am on this site twice daily. You are welcome to friend me and send me messages about whatever you want to talk about. You can check out my other friends, who are also on this site regularly. Please feel comfortable with chatting with any of us, and check out everything we have written, at least its up to date.. Depression is only the evil we fight in between our ears.
Answered 3 years ago
I would really have to say no. Medication keeps me from having nervous breakdown number I lost count. But, this site is still great because it helps to not feel alone in issues of anxiety and depression. When people open up and share, it can also give you ideas on things you could try in your own life. That is why I love this site. Unlike other anxiety sites, it is easier to talk to the people on this site. I hope it ends up being helpful to you also.