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Does anyone have the physical symptoms of anxiety attacks that are chest pain and hard to breath? I used to think it was my asthma, Then I thought it was anxiety but now I'm not sure... It feels like someone is stabbing my ribs/back and heart area with a

Does anyone have the physical symptoms of anxiety attacks that are chest pain and hard to breath? I used to think it was my asthma, Then I thought it was anxiety but now I'm not sure... It feels like someone is stabbing my ribs/back and heart area with a hot knife and it hurts to breath and the air in my lungs feels to heavy to breath and I get an overwhelming need to run to get away from where I'm at.. Is it like that for anyone else?
Category: Symptoms 3 years ago
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Asked 3 years ago

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Anxiety attacks or panic attacks can at times feel like you are having a heart attack. The feeling of tightness, cramps, light headedness and of course your heart rate beating a million miles an hour. This is also very closely linked to health anxiety as well where sufferers feel like they are constantly ill or worried about their health so they go to their doctors every day or so just to get checked over. Their are simple ways to overcome this. Try this video here: https://youtu.be/22q7HkWD3sQ?list=PLf9pSpwHYDJm0EFybisUa1LuPlYGt6BFe
shaan
Answered 3 years ago
shaan

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