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What triggers your anxiety the most?

Category: Symptoms 3 years ago
Nermo
Asked 3 years ago

Mostly my phobia, to me phobia=huge anxiety attack.
Kev
Answered 3 years ago
Kev

my axniety gets triggered when im faced with situation where teh focus is on me, such as meetings and gathering and people start to focus on you and your life, i panic easily when that happens.
Falfa
Answered 3 years ago
Falfa

I get most anxious whenever I have to speak in front of a crowd. I'm okay with a small group but feel intense fear in front of a crowd. I am always amazed by performers who thrive on that type of attention when I dislike it so much.
athena2012
Answered 3 years ago
athena2012

My anxiety is triggered when the focus is on me, I found my wedding day so difficult but my friends and family were so great and understood. It also gets triggered when I'm going to be in a large number of people like in a pub or club or even when shopping, this isn't as bad as it used to be - the pub still gets me though. My singing lessons are helping me no end, putting me in situations I would normally run away from.
Laurasian1702
Answered 3 years ago
Laurasian1702

My anxiety is mainly over the thought of dying, and the fear of the world ending. I have regular panics over this, and its slowly becoming worse, and I don't know how to control it or stop it :(
sjay128
Answered 3 years ago
sjay128

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