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does anyone have a fear of it happening again?

My ptsd comes from my grandpa dying. Alot of my anxiety is just in remembering how he suffered and changed. Some of my anxiety is just over the fact that it was disturbing, kind of like watching a disturbing movie scene and having it replay in your head. But part of it seems to be fearing that something similar will happen again. I'm confused as to whether this is ptsd or ocd, because I have that as well. However, I respond to specific everyday triggers with anxiety when I'm reminded of the past, vs ocd you respond because you are worried about the future, in general.
Category: PTSD 4 years ago
girl4hope
Asked 4 years ago

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I too suffer from PTSD, and it can cause me to go totally crazy with anxiety! My therapist is helping me it, because I just had a major episode. Medication was not helping, but getting help with a therapist is great. She is teaching me how to rationalize problems.
donnaann
Answered 4 years ago
donnaann

I have multiple things that has happened to me that I am still yes very worried that it could happen again. Well I mean it COULD. That doesn't mean it will, but you know trauma is trauma and I really really don't want to go through it again.
Mechageno
Answered 3 years ago
Mechageno

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