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Any one with any relaxation techniques?

Just wanted to know if anyone has any good relaxation techniques that help them?
Category: Agoraphobia 7 years ago
babygirl76
Asked 7 years ago

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http://www.youtube.com/watch?v=rEXa_3ELy_o I do this very often. Their Channel is pretty good, those are real high qualities recordings. For me it really helps
JaquesPomme
Answered 7 years ago
JaquesPomme

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