Like it on Facebook, +1 on Google, Tweet it or share this question on other bookmarking websites.
Starting last year in August I have been slowly developing Agoraphobia and I thought it was something physically wrong because I would throw up constantly. When I go into some public situations like restaurants and crowded places I began to get really nervous because I am scared I will vomit in public. I become nauseous sweating and slight shaking, I have been able to control it sometimes by exercising constantly to burn all my energy up but I can't seem to get over this. I come from a family that has panic disorders yet they have no idea how to help me. When I try to explain they don't fully understand, and just tell me I need to push myself and get over this by going into public with friends. They dont understand the intense fear I go through and how much of a physical toll it actually takes out of me. I just don't want to waste my life with this fear I need to get over it but I am failing I need help. Does anyone have any advice to help me overcome this?