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I wake at night, and have this feeling of being out of control, my arms become very heavy,and almost painful without the pain, if that makes any sense. I feel like I need to run, I have to get out of bed, regardless of how tired I am, there is no way of me staying in bed, i have to get up, walk around the house, or do somthing other then laying down. my feeling at the time are so hard to explain, I can't even understand what is going on, somtimes I will take a zanax, and it will put me right to sleep. Is there anyone out there that has anything even simler to this problem, if so please respond. Thank You PJ