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Sleeping anxiety attacks?

I',m starting to have anxiety attacks as I sleep/wake up. I suffer from PTSD, GAD, and OCD... I honestly thought I was going to end up hurting myself when I woke up. I felt embarrassed and childish as though it was a temper tantrum. Now I can't go back to sleep... anyway, I was wondering, does anyone else suffer anxiety attacks while sleeping/just waking up?
Category: Anxiety 7 years ago
kitkat16
Asked 7 years ago

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