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I seem to really have trouble concentrating. When I sit down to study for example, it takes a long time before I get "in the zone" when reading. Until I get there, it's like my mind is obsessing about that I don't understand what I'm reading or that the work I have to do it too much, so I also tend to jump to one piece of text to the next aimlessly. I tend to do this with my thoughts as well. It's horrible for productivity and it even creates more anxiety. In a broader sense, I can also have trouble following a conversation because my focus is so fragmented. Anyone else experience this?