Like it on Facebook, +1 on Google, Tweet it or share this question on other bookmarking websites.
I have anxiety and get panic attacks a couple times a month or more for unknown or irrational reasons. I know that i am not really scared but my body and mind are on completely opposite sides of the world. I have a tendency (85% of the time) to get anxiety or even a full blown panic attack if i am speaking in public. I start to sweat, shake and my voice cracks leading to voice loss at times, sometimes get blurry vision and occasionally cant remember what i need to say... though i am not afraid of social situations or pubic speaking, the same occurs when i am driving at random times that do not correlate. I have tried rescue remedy and burch products, vitamins, healthy diet, even a heart med from my doc but nothing i try helps me from stopping the shaking or voice loss or blurry vision. I have a speech on tuesday and i really want to be myself and get an A Does anyone have any tips or herbal or natural remedy's? Thanks for any feedback! Maddie