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Severe Shaking

I suffer from the sever shaking around people and it starts while just thinking about it. I am on meds like Ativan. Any suggestions? Thanks.
Category: Anxiety 4 years ago
mlarkins
Asked 4 years ago

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Are you seeing a psychiatrist? One thing I could ask is... when you start shaking, what is going that you are thinking about? It sounds like a form of panic attack. Panic attacks are unfounded. They are not rationale. Therefore, you can slowly work at thinking.. is this rationale for me to shake like this? to have either these conscious thoughts or unconscious thoughts? Slowly but surely...
Lefebvre
Answered 4 years ago
Lefebvre

Thanks for response Lefebvre. Yes, I am seeing a psychiatrist and he has been trying to help me with medication. I have seen a cognitve therapist but have had no success. My shaking begins when I start to think how my shaking will appear in front of other people. Actually, today I feel very good and have not had any instances and have been able to go to stores. I just moved for the winter to Florida so wwill be looking for an other psychiatrist. Again thanks.
mlarkins
Answered 4 years ago
mlarkins

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