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Isolated but looking to move forward

OK so I wondered if anyone else has been affected by anxiety to the point that maybe referring to yourself as a shut in seemed to make sense? I have gotten to the point that I rarely go out for anything anymore, especially since my relationship of several years that gave me some strength has ended but my therapist is not very helpful and I am not sure how or actually even what the next step is. How do others move forward?
Category: Anxiety 4 years ago
newcatlady
Asked 4 years ago

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