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Headaches and body aches

Anyone have any tips on how to deal with headaches and body aches? I'm going on day three with a tension headache and it's causing my neck and shoulders to hurt. I have been drinking water and have been trying hard to eat and get adequate rest. Anything helps. Thank you!
Category: Anxiety 3 years ago
kbri_93
Asked 3 years ago

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I take St. Johns Wort every night before I go to bed. It seems to help me relax so I donĀ“t get a tension headache. It also helps me sleep.
Basketcase2
Answered 3 years ago
Basketcase2

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