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It's 1 am and i'm rearanging my room

So it's 1 am, I couldn't sleep, and I'm moving all my furniture around. I've already cleared everything off every surface, and thought I might wright this before I start heavy lifting. I have done this many times, and it's always late at night, when not a creature is stirring. Usually it's just a desk or dresser, but today it is my whole room, bed and all.(even though I freak out for about a month when my bed is moved before I get used to it) I feel oddly satisfied and accomplished whenever I do this, and this time is no exception. The thing is: I don't stop until I finish. And that is a problem for I am weak and small, meaning I am frustrated pulling and pushing these heavy objects, afraid of making noise so early in the morning or breaking something, I get tired quickly, and it takes a loooong time. Does anyone else go through this? What are your thoughts? Do you think I should quell the urge or is this a normal thing to do? And lastly, is it more harmful than helpful?
Category: Anxiety 4 years ago
Asked 4 years ago

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