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Can't keep in touch.

I find it difficult to stay in touch with people. Old friends and family. I cant seem to call them. Anyone else have the same problem?

Written by Bigl2016 Category: Anxiety 2 years ago

anxiety

Asked 2 years ago

Bigl2016

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I do. It’s hard to constantly talk to people. As mean as it sounds, sometimes they are just boring or it’s not something you want to encounter. Every so often check up on them. Some days talk to them all day, some days not so much. Be slow with it, but make sure they know that you care.

Answered 2 years ago

wristc5y2

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I too struggle with keeping in contact with people. I moved around a lot as a kid and was so terrible at staying in contact. Like I guess it was a matter of if I have limited energy and time I would focus it on what I could immediately see in front of me, which meant distant friends were left out. Then as I got older and started a family of my own they became my focus. Social media has definitely helped with maintaining contact with people. Now whenever I see anything that reminds me of them I might message them or snap a picture and send it to them.