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Does anyone else suffer from muscle tightness? I've had tense muscles on the right side of my face for years.

Category: Anxiety 10 months ago
MihaiAlex
Asked 10 months ago

Is your anxiety causing you to clench your jaw? I don't personally.
Kaicea
Answered 10 months ago
Kaicea

Catnip tea allways helped me with this
ChairmanMeow
Answered 10 months ago
ChairmanMeow

Yeah, I have tightness in my neck and in my face sometimes I feel like I can't move my face.
Ginalynn17
Answered 10 months ago
Ginalynn17

Hi! Yes, I do. All over, really. But especially in the neck, chest and jaw. I read this book about Alexander technique a while ago, and it as helped me a bit in understanding how I get so tight, and also ho I may get relief. Do you have any remedies that may help?
Lobben
Answered 10 months ago
Lobben

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