• Accepted Answer
    Answered by Crystal
    One year ago

    Its called a nocturnal panic attack. I've had them before as I was drifting off to sleep as well as when I've been asleep. Although you dont hear much about it, it is common.

  • bkbkj
    Answered by bkbkj
    One year ago

    glad i caught this post, i had no idea that it was common to have these panic attacks like that. Kay

  • RoyalPain
    Answered by RoyalPain
    One year ago

    Hi PJ. I used to get these nocturnal panic attacks pretty often. I'd grab my dog and go for a walk at like 3-4 am. The only reason why I don't have them anymore is because I take Zopiclone everynight, which takes a while to work (in my case) but once I fall asleep, I don't wake up during the night and don't get nocturnal panic attacks.

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Questions from category Anxiety

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