Answers
  • Crystal
    Answered by Crystal
    One year ago

    I've been there and you are most certainly right, it is annoying. How long it can last depends on each person. The more you pay attention to it the longer it sticks around, just like any other anxiety symptom. Tell yourself that its just an anxiety symptom. Accept it. Dont pay attention to it. Dont fear it. It will go away once you learn to filter out or simply just forget about it.

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