MariamH

strategies to cope with stress that doesn’t include medications or any form of drugs?

strategies to cope with stress, is it possible without sorting to drugs and medication?
Posted in Treatments, asked by Mariam Hani, 2 years ago. 283 hits.

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Yoga, pilates that kinda thing, and you always have your breath. Focus on breath when you have nothing to hand.
kerry1994
2 years ago
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