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lulu1958

What is CBT and where do I get it ?

In Treatments, asked by lulu1958 One year ago
Answers
  • 0 0
    lalaithan
    Answered by lalaithan
    One year ago

    CBT is cognitive behavioral therapy. A lot of therapists are trained in it.

  • 0 0
    vickie_1991
    Answered by vickie_1991
    One year ago

    Cognitive Behavioral Therapy, go to ur dr and he can reffer u, thats how i got mine but im still on the waiting list.

  • 0 0
    Asho_DirtyPoo
    Answered by Asho_DirtyPoo
    One year ago

    CBT is the single greatest thing that has ever happened to me.

    Ask your doctor, they will refer you. Depending on where you live - it may even be free. I'm in Ontario, Canada, and mine was covered by OHIP - COMPLETELY FREE to me. It was a 12 week program. And it changed my life.

    I am currently 4 year in remission from my anxiety disorders, medication free, because of CBT.

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