I have a friend who just enetered the social phobia world.. What do I do?
he is so scared from the whole social phobia world, he is freaking out, how can I calm him and make him opened and relaxed about it?
Answers
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Just reassure him tell him he`ll be ok it won`t kill him and many others have the same problem. Take small steps to get him out even if for 10 minutes whatever he can handle and just to accept its anxiety and the feelings he has are normal.
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