• HappyCalmFocused
    Answered by HappyCalmFocused
    ears ago

    Usually i go and get some cold water and take a drink and put some cold water on my head and chest. than i sit infront of the fan, and concentrate on something like a movie or make a phone call do something on the computer

  • ttlt15
    Answered by ttlt15
    One year ago

    Different treatments work for different people.. somethings work better than definitely depends on the person. Some people prefer a holistic approach such as yoga, while some people prefer medication or talk therapy. Many different options for treating anxiety.. you will have to experiment and see what works best for you!

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Questions from category Anxiety

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